Almonds are rich in nutrients especially Magnesium which help curb down Hypertension
Almonds have a proven role in improving heart health
Almond is considered to be very useful for both mental and physical development of human body
How to Consume? Almonds can be eaten on its own. Serves better when soaked in plain water overnight and consumed. Peal the skin and have it just before breakfast
Store in a cool, dry place in an airtight container and preferably refrigerate after opening
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